You may have already guessed this but, we don't tend to cook with much oil in anything!
A lot of meat already has some fat in it especially mince. Things that don't tend to have much fat in them are chicken and pork in which case we would start with a little oil then add some water to the pan if it starts to stick - yes plain old water.
The only oil we have in the house is olive oil for cooking Italian and rapeseed oil for everything else as it's low in saturates.
No comments:
Post a Comment